The reason why you should eat more of this stone fruit
Don’t bite your thumb on the plum. Plums, long lauded for their laxative properties, often take second place to summer’s sexiest fruits like cherries, blackberries and peaches – but nutritionists say you shouldn’t sleep on this superfood. Plums are low in calories but high in fiber, sweetness and antioxidants. They also contain 15 different vitamins … Read more